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🌾 RAS Millets – Premium Ragi (Finger Millet)
Sale price  Rs. 99.00 Regular price  Rs. 110.00

The Strength of Tradition, in Every Grain.
Discover the earthy goodness of Veru Ragi, a time-honoured supergrain cultivated in the mineral-rich soils of the Jawadu Hills. Known for its deep brown hue and rich, nutty flavour, Ragi has been cherished for centuries as a source of natural calcium, iron, and fibre — the secret to enduring strength and wholesome nutrition.


Why Veru Ragi?

  • Farm-Fresh & Unpolished:
    Each grain is hand-cleaned and sun-dried to preserve its nutrients and natural aroma.

  • Power-Packed Nutrition:
    Ragi is one of the richest plant sources of calcium, essential for strong bones and teeth.

  • Diabetic-Friendly & Gluten-Free:
    Its low glycaemic index and high fibre content make it ideal for balanced blood sugar and weight management.

  • Rich in Iron & Amino Acids:
    Helps boost energy, improve haemoglobin levels, and support overall wellness.

  • Sustainably Sourced:
    Grown by small farmers in the Jawadu region using eco-friendly practices, ensuring purity from soil to spoon.


💚 Health Benefits

✅ Strengthens bones and muscles
✅ Supports steady energy release
✅ Promotes digestion and gut health
✅ Suitable for diabetics and children
✅ Gluten-free and vegan-friendly


🍽️ How to Use Veru Ragi

  • Make Ragi porridge (kanji) for a wholesome breakfast

  • Prepare Ragi dosa, idli, or puttu for light yet filling meals

  • Use Ragi flour for rotis, pancakes, or laddus

  • Add to smoothies or batters for extra nutrition

(1 cup Ragi flour + 3 cups water for porridge; cook for 5–7 minutes with milk or jaggery.)

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